One of the benefits of attending exercise classes regularly is not the highly toned body that could result but rather the ready made group of like-minded people with whom you can share the pleasures of drinking and dining. This doesn't so much undermine the good work put in at the exercise studio but rather ensures that you return for more and work even harder to save spent calories for another meal out.
I can honestly say that I did not know any of my new found gym buddies prior to retiring and yet now they are one of the mainstays of my social life (well we all like food). They are also a source of encyclopedic knowledge, saving me hours of online research.
For instance last Friday, the sun beating down as Spring very definitely arrived, we rounded off a hard week of Pilates, Fitball, Body Blitz, Yoga, Kinesis Hiit and Barre Concept with a short swim and a long laze in the outdoor hot tub. There then followed a quick stroll to a nearby hostelry where we discussed the topics of the day and put the world to rights.
Now for some time recently I have been aware that I am becoming somewhat indulgent with the bottled fragrances in my bathroom. I couldn't pinpoint the reason but Eau de Toilette, Eau de Parfum and even the highly powerful real stuff in the little bottles, once applied, just doesn't seem to hold its scent anymore. Of course that's not something I'd necessarily share, even with a gym bunny, but, to my surprise, it came up in conversation. What is more, I am certain that they hadn't sniffed out this issue on my part.
"Age and changing hormones," one lady declared.
"Fix it by applying Vaseline first," another responded.
Well it is certainly reassuring to know that I am not the only person to encounter this phenomenon. I confess that I even googled it afterwards and the underlying factor seems to be dry skin; a symptom of hormones and ageing, of course. I told you: those ladies have encyclopedic knowledge!