A Retirement Blog by Caree Risover

  The hallmark of retirement has to be opening the door to a raft of new experiences. This can involve travelling, but more and more frequently I have found that the time retirement bestows enables unfamiliar adventures much closer to home. Indeed fresh perspective and novel opportunities can often arise unexpectedly and from out of the routine and mundane. This past week has been no exception. Following on from the acquisition of The Bug , I decided that I was too cowardly to try out the self parking function alone so called into the car dealership where the salesman was more than willing to show me the vehicle's capability. Nothing ventured, nothing gained but apart from a good laugh at The Bug's choice of parking spaces after failing to recognise all the obvious ones, it is not a function I anticipate much need for, having determined from the demonstration that I have a superior aptitude for parking a car than a piece of software linked to a host of sensors. Call me arrogant...

  I had an unexpected visit to the dentist today. Unexpected on two scores: first, because I never thought it possible to ring at 3pm and get an appointment for 4.15 pm (courtesy of a last minute cancellation); second, because apart from check ups I have had no need for dental treatment for over 40 years. Unfortunately that changed when, chewing on a slice of toast (I swear it wasn't even crisp) a molar at the back of my mouth broke. I wasn't in any pain but knowing from the experiences of Mister E that these things, if left, tend to fester and cause problems when you least want them, decided to get it checked over as soon as possible. Now on my last foray for dental treatment, back in my twenties, I recall being absolutely petrified. It was for a filling and a decade had passed since the sadist who posed as my childhood dentist had wielded a drill in my direction and filled my back teeth; no anaesthetic, nothing but the drill constantly hitting a nerve and he insisting it woul...

  The past couple of weeks have flown by. During it I have repeatedly felt like the filling between a slice of young and a slice of old, as I've dashed between the family's oldest and youngest generations. Grandotty had her first ever sleepover with us when her parents travelled north for a week, before they left with Little Sister  to attend and stay overnight at a wedding celebration. I'm glad to say the grandparents survived unscathed and Grandotty was an absolute delight. The only cloud on the horizon, apart from the post-babysitting fatigue,  was that due to a technical oversight on the part of her parents, we were provided with only 3 spare pairs of disposable training pants for the whole 24 hours that she was in our care. A little slow on the uptake, we didn't realise until after the nearest supermarket (8 miles away) had closed on late Sunday afternoon. Hats off to Grandotty, we didn't quite manage to complete a crash course in toilet training but she did as...

  The spin dryer on our trusty washing machine has broken. Instead of turning at 1200 rpm, it moans, groans, and twirls at maybe 60 rpm. How long do we expect to hang onto our white goods for? This one has served us well for just over 15 years and to be honest after a year stagnating in the garage whilst its home in the utility room was dug out, we never expected it to work again. It surprised us, however, and seemed keen to spring back into life, even if I did have to run a few seriously hot washes and a descaling cleaner to get rid of the musty smell that had built up inside. Now, some six weeks later it has slowly ground to a halt. The washing has literally been hung out to dry as a consequence. A big decision  had to be made; did we seek to have it repaired or was it time to buy a new one? You might recall we had this exact same dilemma in 2019. Back then and in an effort to boost our green credentials, we relied on the repair man and it proved to be a wise decision....

  I spent yesterday afternoon in my volunteer role as trustee of an almshouse. After reading an article on The Guardian website earlier in the week referring to research over the decades on the benefits of volunteering, I  could have felt very smug indeed or at least basked in the higher echelons of a score on a happiness and well-being chart.  It seems that helping others boosts our health in a variety of ways, but with one proviso, namely that you have to do it for solely altruistic reasons. If you do, however, body and brain are allegedly repaid in a multitude of ways including the easing of inflammation, the boosting of mental health, the building of resilience, feeling fitter and even living longer. One study also suggested that volunteering with three different organisations gives you an increased benefit. Darn, I may have been volunteering in three directions when I first retired but life has a habit of getting in the way and of course I've deliberately shed roles ...

  It's taken twelve days to log in, but finally I'm creating my first blogpost of 2025. We enjoyed a very traditional family Christmas with close family staying for 10 days and during that period of time  we caught up with extended family too. There was the inevitable surfeit of food and I confess that exercise and healthy eating very definitely took a back seat until they were resumed last week. As ever Grandotty is the gift that keeps on giving  and having got over the nasty cold she kindly passed onto me at the beginning of December, she arrived with another one. No prizes for guessing who succumbed immediately they left. The pitfalls of grandparenting has to be that lack of immunity to nursery matured viruses. I have been considering a need to decelerate a little in 2025. Simplicity and the Zen zone it is argued require us to slow down to enjoy and appreciate more. I hadn't envisaged that curbing the pace of life would be enforced rather than engineered, but hey if co...

  It was my third morning back at the gym today. Apart from forgetting my trainer shoes (again!), I confess to being modestly proud to have survived unscathed. So far there are no screaming muscles, my joints aren't stiff and I'm ready to do it all again tomorrow (trainer shoes packed in readiness). Conscious of  fast approaching the era for physical decline, yesterday I found my attention online diverted to a somewhat old study on the benefit of being able to sit down onto the floor and then stand up again without using your hands. I surprised myself by being able to do this relatively comfortably. That's just as well, because the study from more than a decade ago suggests that failure gave a seven times greater likelihood of dying within six years. On the one hand that could suggest that this blog might be around for a while yet. On the other, and on the basis that I'm pretty sure I probably couldn't do that in the early days of retirement not to mention during th...

  In my blogpost on September 8th , I described the challenge of undertaking an online course in Health and Nutrition. I am pleased to report that the final assignment was completed and submitted on Friday. Whilst I did my best to spread the workload over the time allowed, there was so much to complete that I still felt under pressure and far removed from the carefree retirement state I now consider normality. On the plus side, it felt like a new experience and I do feel far more knowledgeable than previously; I also appreciate the practical implications of what I have learnt and am already conscious of making changes as a result. However, I would like to think that even wild horses will not drag me back to the classroom. I do so much prefer the stimulation of active practical learning and creativity. So it was that during September I also undertook the restoration of an old Ercol rocking chair that my grandmother had given me when I was only a toddler. It was a dark, stained finis...

   I've never been the kind of person to get excited by cosmetic trends encompassing anti-ageing products until the sudden appearance of lines on my face has recently had me wondering if I should perhaps be a little more aware. Don't get me wrong, Botox and chemical fillers, let alone nips and tucks, hold no appeal whatsoever but perhaps the idea of ageing gracefully does, certainly since those wrinkles suddenly started to appear. I was sure there had to be a reason for the abrupt materialisation of creases across my brow but the only one I could think of was that operation back in February 2022 when my ready supply of oestrogen was whipped away. At least that was my train of thought until recently when my attention was drawn to the results of a study which suggests that rather than ageing gradually the human body suffers two dramatic bursts of depletion at around 44 and again at 60. Okay, so those ages are history on my part but it does explain what feels like a sudden surg...

  Today, I drove my mother to the large hospital 25 miles from where she lives. I drove, because using public transport would have required two trains and then a bus. It would also have taken two and a half hours to ensure that we did not miss the second train when any quicker schedule was based on the first train running on time and then changing platforms and onto the next train all within a minute. With her advancing years, my mother finds it difficult if not impossible to climb up and onto public transport and as her health difficulties have justified a disabled parking badge, it made sense to drive and use the bluebadge for priority parking. Knowing that parking can be tricky on the hospital site and my mother can't rush, we arrived with a generous forty minutes to spare but, reaching the disabled parking bays, noted that they were fully occupied. Of course, that ought not to have been a problem, so instead I dropped my mother at the door and gave her instructions to wait for ...

  School pupils returned to their desks last week after the long summer break. I did likewise, having impetuously signed up for a course on Health and Nutrition a few weeks ago. My second assignment was due yesterday and what with our trip to the Lake District and other commitments, it was looking touch and go as to whether I would actually complete it by the deadline set. Needless to say, I took advantage of the appalling weather outside to hunker down at the computer and get on with it.  Save for refreshment breaks, I was there for 12 long hours although I confess that most of the time I was captivated by both the topics covered and the challenge of the task.  I haven't undertaken any formal learning in retirement so it's all been something of a novelty. That said, yesterday I inevitably found myself comparing my situation to the world of work which must have been the last place I spent that amount of time at a desk. It was perhaps a shame that the very nature of the co...

   I spent last weekend in a one man tent at the World Yoga Festival on the showground at Henley on Thames. I confess I've never been to a festival before but on the basis that meat, never mind alcohol, was strictly forbidden I knew it would avoid the excesses that the Youngest has described to me from her own experiences at Glastonbury and beyond.  All chanting and drumming stopped by 11pm; the weather was wonderful; the ladies I went with were great company; I was exhausted from all the Yoga classes and other activities; my appetite was sated from the vegan food stalls. Regardless, I slept terribly! Maybe it was that hard bump on the ground beneath my sleeping bag but I'm convinced camping gets harder as you age.  Why put myself through the hardship? It's another dimension to my exploration of Planet Retirement and that quest for the holy grail which if it's not the meaning of life must at least be the route to its fulfilment.  When I first entered retirement,...

  Our final stop and the fourth out of the nine islands that make up the Azores was Terceira. We based ourselves in Angra do Heroismo, the most important city in the Azores historically and with a certain period charm and grace that we had not identified on our other stops.  All of the islands have their own individual characteristics and just when you think that you cannot imagine there being anything unique on another trip to view volcanic craters, you are proved wrong. This time, I actually entered a inside a dormant volcano vent and even ventured through ancient lava tunnels. The celebrations for the Festival of the Holy Spirit continued here too but unlike the parades in Ponta Delgada , we encountered White Night when everyone wore white and a band played in the town square.  Terceira is also known for its bull fighting and running where the bull remains tethered to a long rope and is not killed. Although there were instances of both taking place during our visit, w...

  Never before have I been so grateful to hear that one little word, "broken." For months now, witnessing the alarming increase in NHS waiting times and repeated examples of maladministration, I have had concerned discussions with friends where we have bemoaned the fact that just when we might be on the cusp of needing it the most, the NHS clearly cannot cope. Of course, those conversations have taken place against a backdrop of Tory propaganda telling us how many more hospitals have been built, staff recruited and additional spending deployed. In truth that £350 million a week promised on the Vote Leave battle bus has never been needed so much. Such a shame it was never ever going to be deliverable. Thank you, therefore, to the new Health Minister, Wes Streeting, for saying yesterday what we have all known for sometime: The NHS is broken. How refreshing to hear something that accords with public perception instead of the constant lies and slogans of the previous incumbents. ...

    Today marks ten years since I shut down my office computer for the last time, closed my briefcase and walked out of the door into Planet Retirement. That's right, unbelievable though it seems, it was a decade ago! Having just reached what is currently the official state retirement age, I do feel privileged to have retired when I did. I am conscious that had I in fact waited until now, I would probably be entering this strange new world in a state of total exhaustion and significantly reduced good health. Are there any little nuggets of wisdom I can take from my experience and share? At risk of sounding like a cliched reality TV show contestant, it has certainly been a journey. An exploratory trip into the unknown where time and freedom combine to offer a choice of pursuits and lifestyle. Ultimately I have opted to try to live more simply with less, embrace nature and honour my health and well-being. There is a beautiful world out there that, enclosed in a workplace, we may...

  When I made the transition into retirement I was captivated by the knowledge that I could plan excursions to avoid peak traffic, bad weather or whatever else might intervene to impede my journey. Presumably it is now a sign of maturity that, almost ten years on, I am simply ready to accept and go with the flow. It's not that I actively seek to join a queue of traffic but I'm probably not quite so diligent in my avoidance planning. Take mid-week for example when Mister E and I squeezed in a cheeky two nights away in a country house hotel on Lake Ullswater. Of course I knew Appleby Horse Fair was in the offing but no, I didn't think to check the exact dates. The net effect of that was, of course, that we crossed the Pennines on the A66 amidst a wave of horses and ponies tugging carts and caravans. One horse, in particular was struggling to trot in a straight line, regularly crossing the white lines down the middle of the road, causing mayhem and delay on both sides of the ...

  To be frank, moving as we have done is a little like finding ourselves on an extended self catering holiday. Freed from the shackles of being surrounded by onerous maintenance, projects and objects, there's so much more time to devote to the business of retirement itself.  Ten miles east from our permanent home, we are ten miles closer to the sea. Consequently we have already passed two very enjoyable days at the coast in recent weeks.  The first coincided with a visit from the family including Grandotty, as well as what was probably the warmest day we've experienced so far this year. The eldest grabbed his surfboard and the rest of us picnicked on the beach as Grandotty was introduced to the pleasures of sand and waves. Inevitably, the sand found its way into her mouth, whilst she thought the waves a little daunting. Experiencing the familiar sound, smell and scenery of the shore through the reactions of a youngster, however, is on par with discovering them yourself f...

  The temperature has plummeted outside but thank goodness. At least it might kill off some of the nasty bugs that are doing the rounds not to mention those that would otherwise be plaguing the garden later in the year. I'm still hunkering down, although fortunately the sniffling is subsiding and if it hadn't been for all the black ice, might have been tempted to attempt a return to the gym this morning.  I've only had one foray out in the last fortnight and that was to fulfil a longstanding hair appointment. I paid the price the following day with something of a relapse whilst the journey home, as dusk was quickly turning to darkness, was sufficient to put me off ever venturing out again. First a Jack Russell barking at the end of a farm's drive decided it wanted to hurl itself at my car, presumably to ensure I  kept moving which, after swerving to avoid it, I duly did. A sigh of relief, at which point two deer with a joint death wish leapt out in front of me; emergenc...

  The fourth day of this head cold and I feel that I am languishing in a state of total inertia. In retirement jumping out of bed on a morning has commonly been driven by my passion for morning exercise classes. Presently and until Wednesday, I have cancelled them all. My calendar is blank and time is devoted solely to staying warm and cosseting myself. To be fair, I have detected sufficent improvement in the malaise enveloping me that I am at least now looking at potential plans for activities going forward. From time to time, I do look at the original strategy for retirement that I committed to writing back in 2014. Ashamed yesterday by how much of Britain I have not seen, do I now add to my mortification by potentially calculating how far away I am from fulfilling my own agenda? After all if I'm already feeling melancholy from a heavy cold, would a diagnosis of failure make me suffer any further? Perhaps adopting a dead cat strategy and analysing progress at this juncture might ...

  2024 started in the same way that 2023 ended: with a family gathering. On New Year's Eve we met up for a meal with the more northerly branch of Mister E's side of the family. Then, on New Year's Day, we gathered again with the Eldest and Youngest at a holiday home for 3 nights in order to attend my nephew's wedding. Are there ever happier family occasions than weddings with the opportunity to catch up, in a joyous party atmosphere, with relatives you don't see as often as you would like? Unfortunately Covid intervened to prevent my mother coming, whilst my granddaughter succumbed to chicken pox meaning that neither she nor Dilly could travel. There must be something about weddings and viruses that seem intinsically linked for us in recent years, but at least Mister E and I were unscathed this time around. Mind it could also  have been much worse as the groom had unsuspectingly visited my mother the week before and was feeling so ill on New Year's Day that we w...