Esteemed Company

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Well how's that for esteemed company? Two famous sportsmen announced their own retirements today, meaning that in years to come I shall be able to say that I retired the same summer as Jonny Wilkinson and Ryan Giggs.



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The 3 x 60 Challenge

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So much is written about the post-work bucket list that as you approach retirement, you inevitably feel that you should have one. A tick list of 100 things to see and do before you die. You don't even have to think up your own any more, the Internet is full of them. Glance through them if you will and you quickly get the impression that retirement must be full of adrenalin rushed grandparents throwing themselves out of aeroplanes or climbing Kilimanjaro. Indeed the eldest recently sent a book to Mister E and me entitled "101 Coolest Things to Do in Great Britain." Now it is a good read and has some, shall we say, "interesting ideas" but for those that hold the most appeal I can honestly say that I've already been there, done them, got the photographs. There are others that wild horses wouldn't drag me to. It may be cool, but somehow Mister E and I attending Bestival is beyond even the most vivid of imaginations. The problem with trying to...
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All Aboard for Pampering

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Mister E and I may be retired but we still enjoy being pampered now and again; who says you have to be working hard to deserve a treat? Yesterday offered one of those occasions when we were spoiled with a train trip on board the Northern Belle, previously operated and restored by the Venice Simplon Orient Express. It was a day for lounging back in a plush seat, eating and drinking everything put in front of us (and there was quite a quantity) whilst watching the scenery glide serenely past. The luxury of our surroundings and the attentive service from uniformed staff all added to the sense of occasion and enjoyment. We were entertained by wandering musicians and a magician on our figure of eight route around County Durham and North Yorkshire, ending up eventually back where we started at Darlington Station. Just like my retirement so far really; there is no obvious destination but the journey getting there is immensely pleasurable.
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A Full Service

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  It's not just the Spring Cleaning that I embrace in February and March because, much as I dislike routine, the end of winter and beginning of spring have become a time to put other aspects of our house in order. So, it's a period for sorting ourselves administratively with meetings with our financial adviser and personal banker; reviewing and renewing insurance policies, changing insurer as necessary; checking tariffs and switching energy suppliers. In fact this year we have surpassed ourselves by finally updating our wills too!  Energised by the thought of springtime and rebirth, it's also become a time for medical checks, new spectacles, and a dental check-up. When making my appointment with the optician, I was given the option of a hearing test; I declined but no doubt, in years to come, that too will find its way into my retirement body scan. It's not simply a phase for a human body overhaul either, as we've subjected our cars to annual serv...
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The Danger Zone

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I have generally considered myself  to be healthy and my retirement lifestyle equally so. I exercise daily; eat a good diet; don't add salt to my food; don't drink much; have never smoked; have no obvious stress triggers; have even lost half a stone in weight since finishing work although, like many people, several more pounds won't be missed. Grief, I sound so boring! Anyway, I was a little concerned by my hospital visit at the end of July when the nurse checked my blood pressure. I could see the reading on the screen and, as it seemed high to me, I did ask her if it was okay.  "Absolutely fine," she said but that didn't exactly allay my fears. After all I had been sitting in a waiting room that could easily have passed for Obesity International and what if mine had simply been the lowest she had seen all morning? The result has been nagging on my mind, so on Monday I called into our surgery and had the Practice Nurse take another readin...
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Late, Even in Retirement

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  (Image by Merry Christmas  from Pixabay) Whilst retirement continues to throw up its new experiences, I'm conscious that some of them only arise because I'm a little late for the party. We have the misfortune to suffer from the problems that rural connectivity throws up. In particular, we  frequently struggle with mobile reception at one side of the house, whilst at the other it has proved impossible to obtain a wifi signal meaning that the benefits of a smart televison are non-existent.  However, during last year's initial lockdown, for the first time I appreciated the potential of casting especially from the iPad to the living room. It's been an indispensable way to participate in online exercise classes.  On Sunday, I was idly exploring other options to cast when I discovered that every series of Downton Abbey is available on Amazon Prime. I'm one of those few people who until now has never watched a single episode. I was, of course, working when it aired ...
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Exhaustion

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  Who would have thought it?  Yesterday, according to my Fitbit app, I walked more than 5 miles without leaving the house; most of it was between wardrobes and the bed where robe contents were displaced and sorted. Now in the course of  the motivational training sessions, I was warned that one wardrobe and a time limit of 4 hours were desirable. However, when Mister E expressed interest in getting his hanging rails decluttered too, it seemed opportune to keep going. After all when the man who cannot even bear to throw away a cardboard box, admits his closets need a good tidy up and needs help to do this, who could possibly refuse? To be fair, he took to the process with a great deal more realism and less sentimentality than I did. In the end the hangers on his rails move freely whereas mine are still a trifle squeezed. Looking at the number of empty coat hangers we produced, I'm ashamed to say we must have jettisoned at least a hundred items between us, most of which wer...
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Seven Years and Itching

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  It is seven years today since I closed the door on my legal career and I still have no itch or desire to return to the world of court rooms and orders. If I have a yearning at all, it is for a resurrection of the retirement life I had become accustomed to before this darned pandemic descended upon us. It is a craving that is now, however, tempered by the sense that the simple life I have long hankered for is within my fingers' grasp, if only... I noticed a meme the other day that just about summed up my situation. In essence it was indicating that lockdown has demonstrated that we need more than time trapped at home to organise and sort; the problem was never a lack of hours to devote to the task as we had always assumed, but rather something within that needs to be tamed and brought to heel.  Who would have imagined that seven years down the track with supposedly oodles of time, I'd still be contemplating how to declutter myself of  physical stuff?  Strangely the ...
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A Reprieve

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  Tonight I am writing this post rather than continuing my game of catch up with Downton Abbey. After a week of  constant viewing, I am even beginning to sound like Lady Mary; should I deign to clamber on top of a horse and ride it side-saddle, you will know that my conversion is complete. Yesterday, I remained on target to reach the finale today when I noticed that the warning to the effect that all episodes would be removed on 31st January appeared to have disappeared. I wondered if an extension had been granted or if instead I was already viewing on borrowed time. I checked again this morning, and, can you believe it, after all those mammoth sessions in front of the television there is indeed now a new expiry date in two weeks' time! I am unable to explain my relief.  Retirement and deadlines simply don't go together. After a career of working to time limits,  I honestly have no idea why I succumbed to the challenge. All I can think is that, still slightly intoxi...
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Happy New Me

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  There's something very special about New Year. There I am at 11.59 pm on 31st December waiting for the clock to strike; I whisper a few resolutions; the New Year rushes in and I am a transformed being. Except it doesn't work like that. Least of all last night, when I couldn't keep my eyes open late enough to witness the ushering in of 2022. It continues to be a hard life in retirement (she says smiling).  I was up this morning, however, with a good thirty minutes to spare before welcoming the first dawn of the new me, assuming of course that I had remembered to make some resolutions.  I hadn't.  It wasn't so much that I'd forgotten to make any as, to be honest, I genuinely couldn't think of any. Of course, nobody's perfect but in retirement where everyone strives to live in the present, resolving to socialise frequently, regularly ring Great Aunt Betsy (another figment of my imagination), shed pounds or come up with anything to alter your life for the ...
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An Annual Introspection

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Unbelievable! Six years ago today I left the world of work . It really was a different world and so long ago now that I can hardly recall it. It has become something of a tradition for me to do a blog post on my progress moving through retirement as each anniversary has come around. A little reflection and a snapshot of where I have reached on my journey around this phase of life. Looking back, it is interesting to see that a year ago I was referring to an aura of calmness that was creeping in, as finally I felt able to abandon the mad rush to go everywhere and do everything. Little did I realise that by neither design nor device, coronavirus would intervene and force me to slow down regardless. I guess it's lucky that I was just about ready for that. Retirement: exploration of a new planet or a personal trek in the quest for happiness and fulfilment. I discovered fairly early that, despite my grasshopper approach, it's not as one might imagine a long bucke...
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You Know You're Old When...

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There have been various times in my life when I've suddenly realised from an awareness of others around me that I have, shall we say, grown up a little more.  The first occasion was probably the day I started school, being met, along with my contemporaries, by mothers pushing prams and pushchairs with siblings too small to be embarking on the big adventure. Later, as we progressed to secondary education, I recall marvelling at not only how cute the little children heading to primary school were, but also how much younger they seemed in comparison to my own peer group. Rushing through adulthood, the years move on apace and there definitely comes a day when you realise that yes, policemen do look very young. In my profession and approaching retirement, the same could be said for barristers.  Once retired, I have been less conscious of the differences, cocooned as I am in my own little tribe of seniors. That began to change a few years ago when some of those around me, started to...
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Domesticity

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 Mister E’s incapacity has been accompanied by my own incarceration in an effort to ensure he obeys doctor’s orders and avoids unnecessary stress to his new joint. We’ve had groceries delivered rather than twice weekly shopping trips and I’ve found myself spending more and more time in the kitchen; that centre of the domestic heartland.  This enforced period of time at home has coincided with a glut of beetroot in the vegetable patch. Firing on all cylinders, I have put my creativity to work and have been cooking all things beetroot. We’ve eaten them boiled, roasted, curried and pickled. We’ve had everything from beetroot and feta on toast to beetroot risotto. Combining them with apples from our tree, I also made a relish. My culinary practice hasn’t stopped with savoury dishes; there have been beetroot and vanilla cupcakes one day, beetroot brownies the next.  I’ve almost convinced myself I could be a Niche Nigella, even if, I concede, it would require sustained effort! ...
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A Helluva Summer

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  Fifty years on from the legendary summer of 1976, this year it seems surpassed all records. Of course, half a century older, I'm not as adept at handling day after day of wall to wall sunshine and high temperatures; neither for that matter is my garden. Somehow or other we contrived to survive and whilst I'm not complaining about the sudden but otherwise very welcome change in weather conditions since the beginning of this month, it is a little like returning to Earth with a bump. In my post back on 9th June , I mentioned that we were planning another ferry trip and we duly set off only 10 days later. Spotted walking up the road with our backpacks, neighbours offered us lifts to the station, but there was to be no cheating and so, senior passes at the ready, we left by public service bus. On arrival we encountered the first of many laden treks, on this occasion from the stop at one end of town to the station at the other. Sometimes and despite the  afternoon heat, you have t...
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Normality

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  Sunday was a beautiful day. Looking at the forecast, it could well have been the last summer's day as winter fast approaches. What better way to spend it though, than on the patio eating lunch outside with friends. In contrast the weather yesterday morning was demented, with the rain falling in torrents. At least I'd had the forethought to check the likely conditions a couple of days ago and a rendezvous with an old friend was hastily altered from a day walking in the countryside together to a trip to York. With the media's non-stop reporting of petrol shortages (1st world post Brexit problems that you seriously can't make up), it seemed better to travel by train. It appears that these days the Transpennine Express actually lives up to its name. Gone are the abysmal two carriages pulled by a diesel engine that I recall from those pre-Covid days and instead a five carriage high-speed train now dashes down the East Coast mainline. A day out by rail; normality really is ...
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Celestial High

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  I've been clearing out our garage again this week. It's one of those once a year tasks that involves countless discussions with Mister E as to what is useful and what really should just be binned. In my book anything that moved to the house with us more than 25 years ago and has sat unused ever since has to be ripe for jettisoning, but Mister E applies other benchmarks, especially when it comes to "boat stuff." Bit by bit, year on year a little more edges its way towards the dustcart. Give me another two decades and the garage shelves might finally be properly decluttered. There are, of course, always items that do prove their worth even if the gap in using them exceeds a quarter of a century. That was the case with Mister E's precious sextant. He used it on some seriously long Atlantic voyages in the early 1980's before modern navigational aides became widely accessible to the leisure yachtsman.  After that, it lay unused until 1999 when  he and the eldest ...
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Snake Oil and Falling

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  Time has passed in something of a blur of late, mainly because my mother had the inevitable fall and landed (not literally) in hospital. Fortunately no bones were broken but there was a lot of pain and bruising. Falling can become more commonplace as we age, hence a memo to myself to remember the flamingo impressions going forward and to practise standing on one leg when performing mundane tasks like brushing teeth and washing up. Some things do work and I've fully embraced the culture of striving for fitness in retirement; putting in physical effort to reap a reward certainly seems to make sense. If nothing else, the last ten years have seen me working hard to strengthen those bits and pieces of muscle and sinew holding my knee in place.  I really don't want to be the person who constantly tumbles as I get older. I do struggle, however, to engage with the concept of potions and pills to dispel some of the facets of ageing not to mention painkillers. Wear wrinkles with pride...
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Lower Back Pain

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Episodes of lower back pain apparently affect most people at some point from middle age. How to alleviate them has been a matter of historical dispute by experts and I noticed that both today and yesterday the Guardian published articles about a series of reports in The Lancet . The consensus seems to be that bed rest and medical intervention are unhelpful and that sufferers should keep exercising. It all reminded me of one of our conversations this week at the gym before consecutive Barre and Yoga sessions. Several classmates hobbled in, others rubbed painful joints and we were all full of the woes that aches and pains bring. The level of torment varied from individual to individual but we were as one in our belief that a little exertion and some stretching would cure the problem. Of course there's no such thing as  a miracle remedy and I'd be lying if I said that everyone skipped out of the door and home, twinge free. The great thing about being a believer t...
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The 3 x 60 Challenge

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So much is written about the post-work bucket list that as you approach retirement, you inevitably feel that you should have one. A tick list of 100 things to see and do before you die. You don't even have to think up your own any more, the Internet is full of them. Glance through them if you will and you quickly get the impression that retirement must be full of adrenalin rushed grandparents throwing themselves out of aeroplanes or climbing Kilimanjaro. Indeed the eldest recently sent a book to Mister E and me entitled "101 Coolest Things to Do in Great Britain." Now it is a good read and has some, shall we say, "interesting ideas" but for those that hold the most appeal I can honestly say that I've already been there, done them, got the photographs. There are others that wild horses wouldn't drag me to. It may be cool, but somehow Mister E and I attending Bestival is beyond even the most vivid of imaginations. The problem with trying to...
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Dementia Torment

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Hats off to Andy Burnham for his speech on social care today. Since returning from an 18 day trip (more in another post) I have been very much banging my head against the wall with the authorities within a system that isn't so much broken or unfit for purpose as barely functioning or perhaps even extinct. When you have dementia and are blind, you can genuinely believe that not only are you completely rational and can cope, but that you can also see. It's a time bomb ticking towards an explosion and when it does there's an inevitable crisis. At least I've learned a new word: anosognosia. Moreover, I've had plenty of time to practise saying it whilst I've been holding on the phone line for hours in total trying to speak to someone who can assist. In the midst of a safeguarding dilemma, you do not expect everyone to keep referring you to the Duty Officer in the Department of Social Care, the emergency telephone number for which only ever results in an answerphone t...
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Lessons in Life from Alfred Wainwright

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It is hard to visit the Lake District and not be reminded of Alfred Wainwright , the celebrated fellwalker and author whose Pictorial Guide to the Lakeland Fells in seven volumes remains the leading authority on hill walking in the area. Whilst out in the open air last week many of his written thoughts also came to mind. The joy of shared experience and of the human sub-conscious perhaps, or an attempt to answer the most profound of questions that haunt our every moment. Wainwright's answer however, whilst illuminating, fell short of providing a definitive answer to that one word question, "Why?": "...more and more people are turning to the hills; they find something in these wild places that can be found nowhere else. It may be solace for some, satisfaction for others: the joy of exercising muscles that modern ways of living have cramped, perhaps; or a balm for jangled nerves in the solitude and silence of the peaks; or escape from the clamour a...
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